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Q&A Category: Sleep
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Dream Drop: Why We Jolt Awake at the Edge of Sleep

Dream Drop
The ol’ falling dream + body jolt combo — classic human experience! What you’re describing is super common and actually...

What’s the reason for REM sleep, and what functions does it serve? Is it possible to sleep without it?

REM Sleep
That rapid eye movement is one of the most mysterious parts of REM. Scientists have a few strong theories, but...